NAPFA
it wasnt a very smooth night last night as i tossed and turned in bed thinking about all sorts of things. i had a very nice chat with a fren yesterday during cca, and i did my homework while talking. two libras conversing... hmm. talked about lots of meaningful stuff. yea.. then i went home and surprisingly i was aching in my legs and arms! probably all the running away from teachers has exhausted me.. XD anw, i went to sleep psychoing myself that i would do my best for NAPFA the next day. it was gruelling... after the 5 items(i tyco got C for standing broad jump), my muscles were taut and abit strained. i sprayed deep heat many times lol... and ate two bananas in the morning. i dunno if its because of that or the wheat grass yoghurt that i drank last night that made me shit 4 times this morning. omg. or issit just the pre-napfa syndrome. i was scared... butterflies in me stomach made me anxious and wanting to shit. well... i tried my best. i was rather satisfied with my shuttle run. though my legs were sort of shivering before the pe teacher shouted go, i told myself to give my all... and since the last time where i got lame E grade for shuttle run, i made an effort to refine my technique and improve. yay. sit and reach was abit tough as i did not do my 1 week stretching as i would usually do. i was rather slack this napfa... didnt train much. yup... the other sections were quite ok. it really gives a sense of zest and warmth to see people struggle and do their best, wanting to perform. there were people who kept trying, wanting to achieve the grade they want. yup. the last item was GRUELLING. the weather was so HOT. i juz ran thru it... pia all the way. my legs were so stiff... its finally over... sense of accomplishment, tired. okie tata, in room 212 now, under ms lee's nose. XD
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